Best Cellulite Treatments
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Cellulite is what causes those lumpy and bumpy spots under the surface of your skin that looks like cottage cheese. It is most often found in the area of the stomach, buttocks, and thighs. Cellulite can refer to any material but usually refers to fat and toxins that gets trapped in pockets of connective tissue directly underneath the skin. It affects almost 80% of the female population especially women over 35 years old. Since cellulite is such a common problem it is no wonder that there are so many cellulite treatments available today. Genetics play an important role in who gets cellulite, if you have the genetic predisposition for thinner skin you are more likely to develop cellulite. Here is a look at some of the cellulite treatments available today and how they work.
Anti Cellulite Lotions and Creams
One of the most cost effective and often used cellulite treatment is the use of either lotions or
creams. These creams and lotions are designed to work by stimulating cell circulation which helps to burn fat and move fluid and toxins out of the pockets of connective tissue. While some of these cellulite creams and lotions are quite effective showing visible results in just a few weeks, others are less effective. When looking for a cellulite cream you need look closely at the ingredients the best have active ingredients that penetrate below the skin to the areas of fat deposits. One of the most talked about creams is “Bella Milagros Lipoerase Rx Anti-cellulite, Firming and Body Toning Cream. This cream was initially designed by surgeons for post cosmetic surgery patients who had undergone liposuction and body sculpting. It has 24 active ingredients that penetrate deep into the skin toning and firming it up. This cream has been clinically tested on over 5000 patients with documented results, but it is also one of the most expensive creams on the market today.
For more creams and lotions please take a look at our cellulite cream page.
When choosing a cream or lotion for cellulite treatment it is wise to read the reviews for each product to help determine which cream or lotion may be the most effective for you. When using any new product on the skin you should test it on a small area first to see if there is any allergic reaction, this will reduce the risk of skin damage. Asthma sufferers should check the label for the ingredient ” Aminophylline” it is a drug used in asthma treatment but it is also used in some creams to dissolve fat deposits. If you want to use a cream with this ingredient and your an asthma sufferer please discuss it with your doctor before use.
Cellulite Massages
Another cellulite treatment that has proven to be somewhat effective is the cellulite massage such as home massager- verseo. Massages are limited to the affected area and help to break down the fatty build up under the skin. Professional massages such as endermologie usually include the use of special creams that are not available on the market and are often quite expensive. However, these massages are quite simple and can be done at home with or without the accompaniment of anti cellulite creams or lotions.
Choose an affected area where the cellulite has formed. Begin rubbing that area using a circular motion. Concentrate on individual bumps and work for about 15 minutes per area to give a through massage. Massaging these lumps regularly over time breaks them up and moves them free from the pockets of connective tissue. It is wise to drink plenty of water before beginning the massage as good hydration helps to dissolve the fatty deposits.
–>#1 Cellulite Massager: Verseo Massager–
Body Wraps
Anti cellulite wraps drain the excess water from the tissue under the skin and helps to firm your skins surface. While body wraps allow you to see an immediate change, this change is temporary and requires a number of treatments in order to see long term effects. Body wraps are perfect for looking your best right before a a special event as they tightening and tone the skin making it look really beautiful. For a low cost cellulite elimination solution, try one of the body wrap recipes to use at home and treat your cellulite on your own terms.
–>#1 Body Wrap: Simply Slender Body Wrap Kit 
Anti Cellulite Pills
There are a number of anti cellulite pills on the market today and as yet there are no reliable studies showing that these so called miracle cellulite pills have proven the least effective in reducing cellulite. In fact, many doctors have advised against using excess medications when trying to reduce the amount of cellulite.
Cellulite Diet
Diets remove stored fat throughout your body and therefore have proved to be an effective cellulite treatment. While any healthy diet that helps you lose stored fat will help treat cellulite there are special cellulite diets designed to help rid your body of these lumpy fat deposits and toxins. These diets include eating a number of beneficial fruits and vegetable and drinking plenty of water. Some of the foods included in a anti cellulite diet are: Blueberries, blackberries, mango, oranges, strawberries, grapefruit, apples, spinach, tomato, fennel, bell pepper, and carrots. In addition eating foods that are high in anti oxidants are also recommended.
Cellulite Elimination Exercise
Another recommended cellulite treatment is exercise. Most experts recommend walking as the best all round treatment for removing cellulite. Open air walking seems to work best. The idea is to walk as quickly and as far as you can without becoming tired. It is recommended that you start out walking for about five minutes for the first week and then each week increase your walking time to 30 minutes the second week, 45 the third and then walk for 45 minutes twice a day. Walking increases circulation in the bloodstream and tones the legs so they look and appear less dimpled and combined with additional treatment options, cellulite exercise can really help with cellulite elimination.
Cellulite Removal Surgery
Prior to surgery or liposuction, I would recommend you look into mesotherapy- its a type of cellulite removal that is non evasive, it does involve a needle, but leaves very minimal scarring, no down time, and is very effective. It’s been proven to work well on spot areas and costs a lot less than surgery does. It also is great for sagging or lose skin and comes in a cream or lotion form as well to help work with and improve the actual mesotherapy treatments.
Another nonsurgical treatment but more invasive than mesotherapy is laser fat removal. A popular cellulite treatment option for many looking towards liposuction but not looking for the invasive surgery.
As a last resort you may want to try surgery for the treatment of cellulite. Liposuction cellulite is the number one cellulite removing surgery and involves the actual removal of cellulite lumps from specific areas of the body. Having a lower body lift is also an option but, this type of surgery can leave scars as it requites incision to be made around the circumference of your stomach and buttocks to remove excess skin and lift the entire flank area.
When looking at any cosmetic surgery you need to take special care in evaluating the surgeon and facility’s to insure you get the best possible care. All surgeries carry risk so making sure your doctor has all the right qualifications and experience is essential in reducing the risks. The facility’s that your surgery will be carried out in should always have emergency resuscitation capability’s.
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Comment by how to get rid of cellulite
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